This is a bit of shameless promotion, but I like to support entrepreneurs--they make the world go round and have the courage to "get in the ring."
It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face in marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat. http://artofmanliness.com/citizenship-in-a-republic-by-theodore-roosevelt/
Amy has a great blog about all things healthy, all things hungry, and all things happy.
Here is the link:
Here is a link to her workout generator (free, intense, and awesome!)
And here is a picture of the maestro: